8 Tips to Reduce Health Insurance Costs This Year

Health insurance plans are generally one-year contracts. Every year, reviewing your options a few months before your renewal date is the best time to consider your benefits, plan or insurer, especially if you have had a change in circumstances. It is also the perfect opportunity to try reducing your costs!

With the right approach, you can make your health benefits cheaper, less restrictive and more predictable. AD MediLink experts give you 8 tips to help you cut costs on your health insurance.


Tip #1: Check Out Your Options at Work

Your first step towards saving money on health insurance is to know your options. Does your workplace offer health insurance benefits? If so, it could be worth taking a closer look at your employee health benefit options. 

Your employer-paid group plan may have more limited options – generally a few different plan options within the same health care company – but it could save you money since you would be sharing premium costs with your employer.

That being said, individual plans also have their advantages:

– You get to choose the insurance company and plan that works best for you.

– You can change jobs without losing your insurance coverage.

– You can choose a plan that allows you to see the doctors you want.


Tip #2: Raise Your Deductible

A deductible is the amount you pay for health care services before your health insurance begins to pay. A plan with a high deductible will have a lower monthly premiums. Plus, you can pay this deductible by proof of reimbursement from your work insurance so you don’t have to pay it out-of-pocket. In other words, you claim from your work cover first then claim from your personal insurance any outstanding amount. By showing proof of reimbursement from your work cover, the amount reimbursed can be used towards your personal deductible. And ‘voilà’, you didn’t pay the deductible yourself.  

If you only see your doctor once or twice a year, you may save money with this option. However, if you do end up needing significant care, keep in mind that you will need to have the cash on hand to cover the deductible. It is a risk to take but it can be worth exploring this possibility: do the math before eliminating it!

For instance, ALC is one of the most flexible insurance providers when it comes to deductibles: you can add or increase your deductible without a new medical questionnaire, plus the deductible doesn’t apply to its dental, maternity, and wellness benefits.


Tip #3: Optimise Your Family Coverage

We advise you to cover your family at the same time and on the same policy. You can often get a discount for 2 or more people on a family plan. This will optimise not only your budget but also your time and management. From experience, it is a lot easier to manage one renewal date, one plan, one claim’s process, and one provider for all family members.

For example, Bupa Global covers two children aged up to 10 at no extra cost. Cigna offers family discounts between 10% and 20%; and the insurance provider April offers family discount of 5% for 2 members, 7.5% for 3 members, 10% for 4 members and 15% for 5 or plus family members – and this, even if family members are on different levels of cover.

If you have questions on your current plan or plan to get a new one but need advice, ask us and we’ll answer right away!


Tip #4: Take a Closer Look at In-Network Healthcare Providers

Depending on your health coverage, you may have the choice to see providers who are in-network or out-of-network. You pay less to see providers who are in-network because they have a contract with your health insurance provider, which means they charge lower rates. Taking a closer look at this list could help you reduce costs substantially plus benefit from cashless payment. Just flash your insurance member card!


Tip #5: Review Coverage Before Seeking Treatment

Take a look at what your policy covers before you go in for treatment. Sometimes there may be less-costly alternatives available to you. Tell your doctor what your insurance covers and he could offer you a way to reduce your out-of-pocket expenses. Even if there is nothing to be done about it, at least you will have a heads-up regarding the final bill and can prepare your finances accordingly. 

Same advice applies to the type of room covered in your health insurance policy. In Hong Kong where doctors’ fees are correlated to the room type, the more expensive the room, the more expensive every bill item! Doctor fees are built around the private, semi-private and ward level rooms. Finding a balance between what is necessary and what makes you feel comfortable, and what is a luxury or expendable could help you reduce drastically some costs.

Keep in mind that being smart does not only mean saving money, it also means not taking risks. Don’t delay a necessary trip to the doctor or emergency room because you are afraid of what it might cost. Keep in mind that the key reason behind health insurance coverage is to take care of you – and there is no amount of money more important than that.


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Tip #6: Take Care of Yourself

Maintaining a healthy lifestyle is the safest way to stay out of the doctor’s office and therefore saves money on healthcare.

According to WHO, noncommunicable diseases (NCDs) — mainly cardiovascular diseases, chronic respiratory diseases, diabetes and cancer — are top killers in Asia, causing around 8.5 million deaths each year. One third of these deaths are premature and occur before the age of 70. Most of these diseases are caused to a large extent by four modifiable behavioral risk factors: tobacco use, unhealthy diet, insufficient physical activity and harmful use of alcohol.

In the USA, 6 in 10 adults have a chronic disease. CLC mentions 4 key lifestyle risks for such a disease, which are tobacco use, poor nutrition, lack of physical activity and excessive alcohol use.

By simply living a healthy lifestyle, with some daily physical activity, a healthy diet and taking care of your immune system, you could feel better and reduce your medical expenses. 


Tip #7: Save Money on Medicines

Ask your health care provider if you can switch to generic medicines. They have the same active ingredients but cost less than brand name drugs. If there is no generic alternative, your provider can give you a less expensive medicine that treats the same condition.

You could also ask for an over-the-counter alternative, especially for supplements, like prenatal vitamins or iron supplements.

Take all of your medicines as directed. Not taking your medicine or not taking enough medicine may lead to further health problems.

Looking for pharmacist tips and information about medicines & supplements? Check out Healthy Matters’ Exclusive Section.


Tip #8: Work With an Insurance Expert

A health insurance broker’s role is to help you find the best plan for both your family’s needs and budget. 

An insurance advisor will:

– Help you review and compare your health care plan options.

– Show you how co-pays and deductibles affect your overall health care costs.

– Navigate complex situations if you encounter unforeseen costs like balance billing.

– Advocate for your best interests whenever you need.

Here is what you should ask your insurance broker.


Looking for health insurance with unbiased advice? contact an expert at AD MediLink at hello@admedilink.hk or +852 2606 2668 to receive a free quote. An advisor uniquely trained on all your options will give you independent advice on medical coverage, and answer all your questions.

This article was independently written and is not sponsored. It is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.